Welcome to my website. This is where you will find information about the classes I teach.
Certified Level 3 Iyengar Yoga Instructor.
The best teachers are always students, and I continue my education and certification on an annual basis with intense study under the tutelage of Senior Iyengar teachers. To learn about the rigorous training of certified teachers go to: Iyengar Yoga National Association of the U.S.
sa tu dirghakala nairantarya satkara asevitah drdhabhumih Long, uninterruped, alert practice is the firm foundation for restraining the fluctuations (of the mind)
1.14 Yoga Sutras of Patanjali
Extended Experienced Class
Once per month Saturday @ 10 am – 1 pm
Join us and explore a longer, less frenetic approach to the practice of yoga through body, mind, and breath. These sessions bring a deeper sense of an experience, laying down fertile ground for introspection and absorption.
Saint Matthew’s Church in Evanston
2120 Lincoln St – Evanston, IL 60201