Welcome to my website. This is where you will find information about the classes I teach.
Certified Level 3 Iyengar Yoga Instructor.
The best teachers are always students, and I continue my education and certification on an annual basis with intense study under the tutelage of Senior Iyengar teachers. To learn about the rigorous training of certified teachers go to: Iyengar Yoga National Association of the U.S.
sa tu dirghakala nairantarya satkara asevitah drdhabhumih Long, uninterruped, alert practice is the firm foundation for restraining the fluctuations (of the mind)
1.14 Yoga Sutras of Patanjali
Join us and explore a longer, less frenetic approach to the practice of yoga through body, mind, and breath. These sessions bring a deeper sense of experience, laying down fertile ground for introspection and absorption.
Patrina is a Level 3 CIYT who loves to share her knowledge and experience.
Cost: $130 for all 3 Sessions – $55 for a single session
Refunds, minus $15 handling fee up to Sept 21, (emergencies are exceptions). 50% of proceeds go to St Matthews Church.
Payment can be made by Check, Zelle or Google pay. If you have any questions feel free to reply to this email and i will get back to you.